Quit smoking and gain back years of life

Smokers lose a full decade of productive, healthy life. See how many years are gained back based on when a smoker quits

Smokers lose a full decade of productive, healthy life. See how many years are gained back based on when a smoker quits

The risks of smoking are as big as the benefits of quitting. For example, a 30-year-old who quits smoking will gain back 10 years of a productive, healthy life.

Learn about the number of years that can be gotten back by quitting smoking at 30, 40, 50 or 60 years old.

10 years of a productive, healthy life will be gained back by a 30-year-old who quits smoking